Mushroom-Stuffed Parmesan Cups







A recipe allowed in a / / / diet.

Meet the melted parmesan cups, or mini baskets if you like. Don’t they look funny? They are filled with cooked mushrooms and carrot, and they’re flavored with dill. These savory little bites may be what you’ll serve at your next get-together with your friends.

Nutritional Chart

Calories: 81 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 8 g
  • 1 g
  • 10 g

Ingredients Needed for Mushroom-Stuffed Parmesan Cups

6 tablespoons of parmesan, grated
7 ounces of mushrooms
1 carrot, shredded
1 tablespoon dill, finely chopped

How to Make Mushroom-Stuffed Parmesan Cups

  1. Line a baking tray with parchment paper and add the grated parmesan on it, so that you have 6 parmesan clusters. Bake for 5 minutes at 360⁰F/180⁰C.
  2. Fit each melted cheese disc thus formed into a small cup.
  3. Add the mushrooms to a blender and crush them.
  4. Heat 1-2 teaspoons of oil in a skillet over low heat and add the mushrooms. Stir them in.
  5. Add the shredded carrot and stir it in. Add the dill, season with some more grated parmesan and stir in.
  6. Fill each melted parmesan basket with veggie mixture. You can garnish them with finely sliced radish and dill sprigs.

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