Mango Mash and Veggie Salsa Snack







A recipe allowed in a / / diet.

A bit of cooking inspiration needed? How about you surprise your party guests with the following snacks? Make these beautiful teaspoons of dough and use them to serve this mango mash and veggie salsa. You can use them on other things, like hummus, salads, or even stews.

Nutritional Chart

Calories: 573 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 8 g
  • 27 g
  • 82 g

Ingredients Needed for Mango Mash and Veggie Salsa Snack

1 puff pastry sheet, thawed
2 mangoes
1 tomato, diced
1 small cucumber, diced
1 teaspoon fresh coriander, chopped
1 teaspoon sesame oil
1 teaspoon lime juice

How to Make Mango Mash and Veggie Salsa Snack

  1. Preheat the oven to 360°F/180°C.
  2. Line a baking tray with parchment paper and lay the pastry over it.
  3. Lay the pastry on the tray.
  4. Place 6-7 teaspoons horizontally about 1 inch (2.5 cm) separated from the other.
  5. Using a knife, cut around the perimeter of the spoon leaving a chunk of dough surrounding it.
  6. Press the teaspoons inside the dough and slide the tray into the oven for the next 40 minutes.
  7. In the meantime, cut the mangoes in small dices and mash them.
  8. For the salsa, add the diced tomato and cucumber in a small bowl. Add the coriander, salt, sesame oil, and lime juice. Mix.
  9. Take the dough out of the oven and serve it with the mango mash and veggie salsa.

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