Low-Carb Baba Ghanoush

Difficulty:

Basic

60

minutes

Servings:

12

A recipe from the cuisine, allowed in a / / / / / / diet.

You can enjoy this simple and delicious baba ganoush whenever you're following a low carb diet. Ditch the bread from the equation and try it with carrot or celery sticks.

Nutritional Chart

Calories: 94 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 2 g
  • 7 g
  • 7 g

Ingredients Needed for Low-Carb Baba Ghanoush

2 eggplants
¼ cup extra virgin olive oil
1 garlic clove, crushed
3 tablespoons of lemon juice
¼ cup tahini
salt

How to Make Low-Carb Baba Ghanoush

  1. Preheat the oven to 350⁰F/175⁰C.
  2. Halve the eggplants lengthwise. Line a baking sheet with parchment paper and place the eggplant halves on it, cut-side up.
  3. Drizzle extra 2 tablespoons of virgin olive oil on the cut side of the eggplants. Move to the oven and bake for 45 minutes, until very soft.
  4. Set aside until cool enough to handle the roasted eggplants, then scoop out the eggplant flesh and add it to a food processor.
  5. Also, add the garlic, lemon juice, tahini, the remaining olive oil, and salt to taste.
  6. Blend into a smooth paste. Transfer to a bowl and serve!
5
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