Langoustines With Tomato Sauce







A recipe from the cuisine, allowed in a / / diet.

North Italian cuisine was our muse when it comes to this recipe. You’ll want to generously add canned tomatoes for the rich sauce that makes this food so scrumptious. Complete the sauce with white wine, olive oil, and breadcrumb. Serve this with a lot of bread because you don’t want to leave the sauce on the plate.

Nutritional Chart

Calories: 197 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 27 g
  • 5 g
  • 11 g

Ingredients Needed for Langoustines With Tomato Sauce

1 tablespoon olive oil
2 garlic cloves, crushed
3 tablespoons of breadcrumbs
4 langoustines
¼ cup white wine
1 pound canned tomatoes
chili flakes
1 jalapeno, sliced
lemon wedges (for serving)
fresh parsley, chopped (for garnishing)

How to Make Langoustines With Tomato Sauce

  1. Heat the olive oil in a pan over low heat and add the garlic. Stir in and add the breadcrumbs. Cook and stir for 30 seconds.
  2. Add the langoustines and pour the wine over them. Turn the heat to medium, season with salt and pepper and add the canned tomatoes.
  3. Stir in and season with chili flakes. Add the jalapeno, stir in, then cook for 18-20 minutes.
  4. Serve them along with lemon wedges and garnished with fresh parsley.

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