Langoustines in White Wine







A recipe allowed in a / diet.

If you’re into langoustines, then this recipe has your name on it. Let’s cook them in a tart white wine to flavor their juicy tender meat. Then provide them with a buttery and slightly crispy coating before frying them in a grill pan. And let's flavor them even more by serving them garnished with freshly chopped parsley. You need 25 minutes tops for all that, isn't it great?

Nutritional Chart

Calories: 264 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 26 g
  • 15 g
  • 6 g

Ingredients Needed for Langoustines in White Wine

2 cups of white wine
5 langoustines
3 ounces of butter
1 teaspoon lemon zest
3 tablespoons of panko
1 lemon, sliced

How to Make Langoustines in White Wine

  1. Pour the wine into a pot and bring it to a boil over low heat. Add the langoustines and cook them for 5 minutes. Set them aside.
  2. Add the butter and lemon zest to a small bowl. Season with pepper and mix until even.
  3. Coat the cooked langoustines using this mixture. Then coat them with panko.
  4. Heat a drizzle of oil in a grill pan over medium heat and add the langoustines. Add the lemon slices, too.
  5. Grill the langoustines for 4 minutes on both sides. Season with salt in the process.
  6. You can serve them together with the lemon slices and garnished with fresh parsley.

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