Nutritional Chart
Calories: 373 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 26 g
- 12 g
- 17 g
Ingredients Needed for Lamb Stew With Phall Curry
2 teaspoons of vegetable oil
10 ounces of lamb stew meat
1 large onion, sliced
salt
pepper
1 tablespoon ginger, shredded
2 garlic cloves, crushed
1 cup water
1 tablespoon chili flakes
1 teaspoon cumin powder
2 teaspoons of curry powder
1 teaspoon garam masala
1 teaspoon turmeric
7 ounces of tomatoes, diced
pomegranate seeds, optionally (for garnishing)
How to Make Lamb Stew With Phall Curry
- Heat the oil in a skillet over high heat until shimmering. Cook until browned on all sides, or for up to 10 minutes.
- Lower the heat and add the onion. Cook and stir until tender. Season with salt and pepper and stir.
- Add the ginger and garlic. Stir for a few seconds. Add the water, chili flakes, cumin powder, curry powder, garam masala, and turmeric. Stir for 5 minutes.
- Add the diced tomatoes. Cook and stir until reduced. Serve with rice and garnished with pomegranate seeds, maybe.
