Nutritional Chart
Calories: 567 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 15 g
- 22 g
- 45 g
Ingredients Needed for Lamb Stew With Green Beans and Peas
3 tablespoons of vegetable oil 5 garlic cloves 1 onion, thinly sliced 2 lamb shoulders chunks, approximately½ pound each salt pepper 1 teaspoon fresh thyme 3 bay leaves 1 cup white wine vinegar 3.5 ounces of green beans 3.5 ounces of peas 1 cup cheddar, shreddedHow to Make Lamb Stew With Green Beans and Peas
- Heat the vegetable oil in a saucepan over medium heat.
- Add the garlic and onion, and cook them for 2-3 minutes, until softened. After that, add the lamb shoulder and season it with salt, pepper, and fresh thyme. Cook the lamb for about 2-3 minutes per side. Add the carrot and bay leaves.
- Add the white wine vinegar and put the lid over the pan. Simmer for 30 minutes. Add the green beans and peas, put the lid again, and leave the pan on heat for another 6-8 minutes.