• Home
  • Lamb Stew with Garlic and Bell Peppers

Lamb Stew with Garlic and Bell Peppers

For this hearty warmer, team the savory lamb with garlic sharpness and other nutritious veggies. Complement the buttery lamb with acidic and zesty lemon, salty olives, and refreshing parsley. Omega-3, B vitamins and other goodies on a plate.
For this hearty warmer, team the savory lamb with garlic sharpness and other nutritious veggies. Complement the buttery lamb with acidic and zesty lemon, salty olives, and refreshing parsley. Omega-3, B vitamins and other goodies on a plate.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

2 ounces of butter
10 ounces of lamb shoulder, cubed
1 red onion, chopped
3 garlic cloves, sliced
2 bell peppers, chopped
1 cup vegetable stock
2 cups of tomato sauce
2 ounces of olives, pitted
2 spring onions, chopped
1 tablespoon fresh parsley
1 tablespoon lemon juice
lemon zest
salt
pepper

Ingredients

Steps

1
Done

Melt the butter in a skillet over medium heat and add the lamb cubes. Cook and stir until golden brown or for about 10 minutes.

2
Done

Turn the heat to low, add the red onion and stir for about 2-3 minutes, until the onion softens. Add the garlic and bell pepper and stir again for about 1 minute.

3
Done

Add the vegetable stock, tomato sauce, olives, spring onion, fresh parsley, lemon juice, and some lemon zest while stirring occasionally. Season with salt and pepper and stir for 4-5 minutes more.

4
Done

Optionally, you can serve it with some sour cream.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

404 kcal
Calories
24 g
Protein
26 g
Fat
22 g
Carbohydrates

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares