Lamb Skewers







A recipe allowed in a / / / diet.

Grilled skewers are such a pleasure to everyone’s party guests. They are literally finger-licking colorful treats. Try diced lamb tenderloin this time and don’t forget the flavorful vegetables, of course. Serve them with a sharp and refreshing yogurt dip.

Nutritional Chart

Calories: 190 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 10 g
  • 13 g
  • 11 g

Ingredients Needed for Lamb Skewers

1 cup mushrooms, halved
1 cup zucchini, diced
1 cup plum tomatoes
1 cup lamb tenderloin, diced
1 cup eggplant, diced
1 cup cherry tomatoes
olive oil
dried oregano
⅔ cup low-fat yogurt
1 tablespoon cucumber, minced
1 tablespoon fresh mint, chopped
2 garlic cloves, crushed
1 teaspoon lemon juice

How to Make Lamb Skewers

  1. Skewer the zucchini, mushrooms, tomatoes, eggplant, and lamb in an alternate manner on long skewers. We’ve ended up with 6 such skewers. Your number may vary, of course.
  2. Place the skewers on the grill and coat them with olive oil. Sprinkle with dried oregano and salt, then cook for 3 minutes on each side.
  3. Add the yogurt, cucumber, mint, garlic, and lemon juice to a small bowl. Mix until even. Serve this dip over skewers.

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