Lamb Ribs With Soy Sauce and Beer







A recipe allowed in a / / diet.

These lamb ribs are meaty, succulent, and dripping with flavor. And they're also not that hard to make. Marinate the ribs in a thyme, brown sugar, soy sauce, garlic, lime, and beer mixture. Then cook them in some vegetable oil. Serve with a bunch of nutritious leafy greens and a spicy dip!

Nutritional Chart

Calories: 1200 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 86 g
  • 100 g
  • 24 g

Ingredients Needed for Lamb Ribs With Soy Sauce and Beer

½ teaspoon dried thyme
½ teaspoon salt
1 tablespoon brown sugar
1 tablespoon soy sauce
¼ cup beer
2 garlic cloves, crushed
lime juice
4 lamb ribs 4 ounces each
vegetable oil

How to Make Lamb Ribs With Soy Sauce and Beer

  1. Add the dried thyme, salt, brown sugar, soy sauce, beer, garlic and lime juice to a bowl and mix.
  2. Place the lamb ribs in the mixture and marinate for 30 minutes.
  3. Fill a saucepan with vegetable oil a third of the way, heat it, and place the ribs inside. Cook them on both sides until golden brown.
  4. Serve them on a platter with the dip.

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