Nutritional Chart
Calories: 373 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 34 g
- 22 g
- 10 g
Ingredients Needed for Lamb Meatballs With Yogurt Sauce
1 ⅓ pounds of lamb mince
1 egg
1 tablespoon harissa
½ cup fresh parsley
4 garlic cloves, crushed
1 small onion, minced
sea salt
½ teaspoon cumin powder
⅓ cup oat bran, crushed
¾ cup low-fat yogurt
1 teaspoon lemon juice
How to Make Lamb Meatballs With Yogurt Sauce
- Add the mince, egg, harissa, 1/4 cup of parsley, 1/2 of all the crushed garlic, onion, and oat bran to a bowl. Season with sea salt and cumin. Mix until even using your hands.
- Start forming meatballs from this mixture. We’ve ended up with 20 of them, but your number may vary.
- Line a baking tray with parchment paper and transfer the meatballs on it. Bake for 25 minutes at 340⁰F/170⁰C.
- Add the yogurt, lemon juice, and the remaining parsley and crushed garlic to a small bowl. Season with salt and mix until even. Serve with meatballs.