• Home
  • Lamb Meatballs with Yogurt Sauce

Lamb Meatballs with Yogurt Sauce

These delicious low-carb lamb mince bites can be served as a starter, but also as a main course. Flavor the mixture with onion, parsley, and bittersweet cumin. Increase the hotness factor with harissa. Let’s bake them for a change and serve with a no-brainer refreshing yogurt (dipping) sauce.
These delicious low-carb lamb mince bites can be served as a starter, but also as a main course. Flavor the mixture with onion, parsley, and bittersweet cumin. Increase the hotness factor with harissa. Let’s bake them for a change and serve with a no-brainer refreshing yogurt (dipping) sauce.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

1 ⅓ pounds of lamb mince
1 egg
1 tablespoon harissa
½ cup fresh parsley
4 garlic cloves, crushed
1 small onion, minced
sea salt
½ teaspoon cumin powder
cup oat bran, blended
¾ cup low-fat yogurt
1 teaspoon lemon juice

Ingredients

Steps

1
Done

Add the mince, egg, harissa, 1/4 cup of parsley, 1/2 of all the crushed garlic, onion, and oat bran to a bowl. Season with sea salt and cumin. Mix until even using your hands.

2
Done

Start forming meatballs from this mixture. We've ended up with 20 of them, but your number may vary.

3
Done

Line a baking tray with parchment paper and transfer the meatballs on it. Bake for 25 minutes at 340⁰F/170⁰C.

4
Done

Add the yogurt, lemon juice, and the remaining parsley and crushed garlic to a small bowl. Season with salt and mix until even. Serve with meatballs.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

373 kcal
Calories
34 g
Protein
22 g
Fat
10 g
Carbohydrates

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.