Lamb Leg With Sweet Potatoes







A recipe from the cuisine, allowed in a / / diet.

A whole roasted lamb leg really is a delight! If you want to get the best out of it, cook it on the stove over high heat for a few minutes to obtain that nice, crispy crust. Next, slide it into the oven for at least an hour. The meat turns out crispy on the outside, and moist and juicy on the inside.

Nutritional Chart

Calories: 556 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 51 g
  • 22 g
  • 39 g

Ingredients Needed for Lamb Leg With Sweet Potatoes

1 teaspoon coriander seeds
1 teaspoon mustard seeds
1 teaspoon sumac
2 pounds of lamb leg
1 tablespoon vegetable oil
2 sweet potatoes
1 cup canned chickpeas
1 teaspoon olive oil
½ lemon, sliced
½ cup fresh parsley, chopped
1 garlic head, horizontally sliced

How to Make Lamb Leg With Sweet Potatoes

  1. Preheat the oven to 340 degrees F/170 degrees C.
  2. Add the coriander and mustard seeds in a mortar and crush them.
  3. Mix them with salt, sumac, salt, and pepper.
  4. Use the spice mix to coat the lamb leg.
  5. Heat the vegetable oil in a skillet over medium-high heat. Add the lamb leg and cook it for 2 minutes per side.
  6. Add the sweet potatoes in a baking dish. Add the chickpeas and a small drizzle of olive oil.
  7. Add the lemon, parsley, and season with salt and pepper.
  8. Add the garlic head and lamb leg.
  9. Slide the tray into the oven for the next 80 minutes.

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