Nutritional Chart
Calories: 1007 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 65 g
- 57 g
- 57 g
Ingredients Needed for Lamb Foreshanks With Rice
For the meat:
water
2 bone-in lamb foreshanks 10 ounces each
1 onion
1 teaspoon peppercorn
salt
2 bay leaves
vegetable oil
Cooking the rice:
1 tablespoon vegetable oil
1 onion, chopped
4 ounces of rice
¼ cup vegetable stock
cloves
star anise
1 teaspoon turmeric
1 cinnamon stick
salt
1 teaspoon raisin
How to Make Lamb Foreshanks With Rice
- For the meat:
Fill a cooking pot halfway with water and place it over high heat. Add the lamb foreshanks, onion, peppercorns, salt, and bay leaves. Cook for 40-50 minutes. - Heat the vegetable oil in a skillet over medium heat. Remove the meat from the bone and add it to the skillet. Cook it until golden brown.
- Cooking the rice:
Heat the vegetable oil in a skillet over low heat. Add the chopped onion and start cooking it. - Add the rice and stir a little. Add the vegetable stock, cloves, star anise, and turmeric and stir some more.
- While cooking, add the cinnamon stick, salt, and raisins. Simmer until reduced.
- Serve the rice together with some lamb.