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Lamb Breast Roll with Fried Asparagus

It's always a great idea to season and flavor lamb meat. This is why we seasoned this roll with a mixture of oregano, thyme, mint, and rosemary. This is also why we pan-cooked the meat roll in a shallot-red wine mixture and garnish it with a spicy asparagus salad.
It's always a great idea to season and flavor lamb meat. This is why we seasoned this roll with a mixture of oregano, thyme, mint, and rosemary. This is also why we pan-cooked the meat roll in a shallot-red wine mixture and garnish it with a spicy asparagus salad.

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Ingredients

For the meat:
1 teaspoon dried oregano
1 teaspoon thyme powder
1 teaspoon dried mint
1 teaspoon fresh rosemary leaves
salt
pepper
1 pound lamb breast, boned and with as much fat as possible removed
1 tablespoon vegetable oil
2 rosemary sprigs
more vegetable oil
For the shallot and mushrooms mixture:
1 teaspoon vegetable oil
1 shallot, chopped
10 ounces of mushroom, quartered
½ cup red wine
salt
pepper
1 cup chicken stock
For the asparagus:
1 tablespoon butter
3 asparaguses stalks
For the salad:
0.5 celery, chopped
1 red chili . sliced
1 green chili, sliced
1 tablespoon fresh parsley, chopped
2 anchovies
1 tablespoon caper
1 tablespoon vegetable oil
1 tablespoon white wine vinegar

Ingredients

  • For the meat:

  • For the shallot and mushrooms mixture:

  • For the asparagus:

  • For the salad:

Steps

1
Done

For the meat:

Add the oregano, thyme powder, dried mint, and rosemary to a smaller bowl, season with salt and pepper, and mix.

2
Done

Place the lamb breast skin-down on the work surface, sprinkle with vegetable oil, and spread the spice mixture all over it. Add the rosemary sprigs and roll. Tie it with three strings.

3
Done

Heat some vegetable oil in a skillet over medium heat and cook the meat roll on all sides until golden brown.

For the shallot and mushrooms mixture:
4
Done

Melt the butter in a skillet over low heat and cook the asparagus for 2-3 minutes on both sides.

5
Done

For the salad:

Add the celery, red and green chili, fresh parsley, anchovy, capers, fresh mint, vegetable oil, and white wine vinegar to a smaller bowl and mix them.

6
Done

Slice the meat roll and serve it garnished with asparagus and salad.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

714 kcal
Calories
39 g
Protein
57 g
Fat
16 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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