Nutritional Chart
Calories: 517 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 43 g
- 33 g
- 10 g
Ingredients Needed for Lamb and Vegetable Stew
2 teaspoons of vegetable oil
12 ounces of lamb, chopped
1 red onion, sliced
1 carrot, sliced
½ red bell pepper, diced
½ yellow bell pepper, diced
1 red chili, sliced
1 green chili, sliced
½ teaspoon peppercorn
salt
1 bay leaf
How to Make Lamb and Vegetable Stew
- Heat the vegetable oil in a skillet over medium heat, then stir and cook the lamb until golden brown.
- Add the onion and carrots. Cook and stir until tender. Keep stirring and cooking as you add the red and yellow bell pepper, the red and green chili. Season with salt and peppercorn and add the bay leaf. Cook and stir just a little more.
- Serve with cooked rice.