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Lamb and Vegetable Stew

When you want a hearty meal, lamb is always a winning bet. First, cook it on its own in a skillet, then gradually add and cook onion, carrot, and bell pepper. Take care to season it with chili and peppercorn, because lamb asks for it and you may want to drop a bay leaf in there, too.
When you want a hearty meal, lamb is always a winning bet. First, cook it on its own in a skillet, then gradually add and cook onion, carrot, and bell pepper. Take care to season it with chili and peppercorn, because lamb asks for it and you may want to drop a bay leaf in there, too.

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Ingredients

2 teaspoons of vegetable oil
12 ounces of lamb, chopped
1 red onion, sliced
1 carrot, sliced
½ red bell pepper, diced
½ yellow bell pepper, diced
1 red chili, sliced
1 green chili, sliced
½ teaspoon peppercorn
salt
1 bay leaf

Ingredients

Steps

1
Done

Heat the vegetable oil in a skillet over medium heat, then stir and cook the lamb until golden brown.

2
Done

Add the onion and carrots. Cook and stir until tender. Keep stirring and cooking as you add the red and yellow bell pepper, the red and green chili. Season with salt and peppercorn and add the bay leaf. Cook and stir just a little more.

3
Done

Serve with cooked rice.

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Nutritional Chart

517 kcal
Calories
43 g
Protein
33 g
Fat
10 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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