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Lamb and Pumpkin Stew

Brrr! It’s cold outside, and you feel like having something warm and nourishing for dinner! How about going for a classic? A lamb and pumpkin stew will satisfy your cravings. Especially if you sprinkle some spicy magic in there, with paprika powder, garlic, cumin, and cinnamon. Enough to be happy that winter is here!
Brrr! It’s cold outside, and you feel like having something warm and nourishing for dinner! How about going for a classic? A lamb and pumpkin stew will satisfy your cravings. Especially if you sprinkle some spicy magic in there, with paprika powder, garlic, cumin, and cinnamon. Enough to be happy that winter is here!

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Ingredients

1 tablespoon vegetable oil
12 ounces of lamb leg, large chunks
1 ounce butter
1 red onion, julienne sliced
6 ounces of pumpkin, cubed
cup vegetable stock
1 teaspoon paprika powder
cinnamon
½ teaspoon white pepper corn
0.5 tea spoon cumin
3 garlic cloves
cup tomato sauce
salt
pepper
1 parsley, chopped

Ingredients

Steps

1
Done

Heat the vegetable oil in a skillet.

2
Done

Throw in the lamb chunks and fry them on all sides until they start turning brown.

3
Done

Add the butter and let it melt. Continue to cook the lamb for 3-5 minutes, then it them aside.

4
Done

Keep the skillet on medium heat and throw in the onion slices.

5
Done

Cook the onion until it softens and then add the pumpkin. Stir.

6
Done

Add the fried lamb pieces and stir again.

7
Done

Cook for a few minutes, then add the vegetable stock.

8
Done

Add the spices: paprika powder, cinnamon, white peppercorn, cumin, then mix everything.

9
Done

Cover the skillet and cook for about 5-7 minutes.

10
Done

Then, add the garlic, garlic sauce, parsley, and season with salt and pepper.

11
Done

Cook for 5 more minutes, then turn off the heat.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

537 kcal
Calories
31 g
Protein
40 g
Fat
26 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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