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Kale and Portobello Lasagna

Get your protein and carb intake with this creamy lasagna and mushroom dish. Let the savory roasted sweet pepper aroma to upgrade this extra-cheesy delight. It’s a vegetarian casserole, but a filling and nutritious one!
Get your protein and carb intake with this creamy lasagna and mushroom dish. Let the savory roasted sweet pepper aroma to upgrade this extra-cheesy delight. It’s a vegetarian casserole, but a filling and nutritious one!

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Ingredients

4 ounces of cherry tomatoes, halved
1 roasted sweet pepper, thickly chopped
2 teaspoons of dried oregano
salt
pepper
1 tablespoon sugar
2 eggs
1 ½ cups of ricotta
1 cup low moisture mozzarella, grated
1 tablespoon vegetable oil
7 ounces of portobello mushrooms, cubed
1 teaspoon chili flakes
2 garlic cloves, crushed
3 ounces of kale, chopped
4 cooked lasagna sheets

Ingredients

Steps

1
Done

Add the cherry tomatoes, roasted sweet pepper, oregano, and sugar to a blender. Season with salt and pepper and blend until smooth. Set aside.

2
Done

Add the eggs, ricotta, and some 1/2 of your grated mozzarella to a bowl. Mix until smooth using a spatula. Set aside.

3
Done

Add the vegetable oil and mushrooms to a skillet over low heat. Cook and stir for 1 minute.

4
Done

Season with chili flakes, crushed garlic, salt, and pepper. Add the kale. Cook and stir for 10 minutes.

5
Done

Start layering all the stuff in an 8 x 4 x 1.5 inches (20 x 10 x 4 cm) baking dish. First, evenly spread 1/2 of your cherry tomato and sweet pepper blend, then add 2 lasagna sheets.

6
Done

Spread 1/2 of your ricotta mixture, add 1/2 of your cooked veggies and lay the other two lasagna sheets.

7
Done

Continue by layering the remaining cooked veggie mixture, ricotta mixture, and the tomato and pepper blend. Top with the remaining grated mozzarella. Bake for 50 minutes at 380⁰F/190⁰C.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

383 kcal
Calories
23 g
Protein
24 g
Fat
21 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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