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Hummus Veggie Wrap

Let’s try vegetarian wraps. Combine the chickpea and sesame-based hummus spread with juicy refreshing cucumber and cherry tomatoes, zucchini and red onion. Give it an acidic kick with two types of vinegar and flavor it with cumin seeds. And enjoy!
Let’s try vegetarian wraps. Combine the chickpea and sesame-based hummus spread with juicy refreshing cucumber and cherry tomatoes, zucchini and red onion. Give it an acidic kick with two types of vinegar and flavor it with cumin seeds. And enjoy!

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Ingredients

1 medium zucchini, sliced lengthwise
½ medium cucumber, diced
1 small red onion, diced
2 ounces of cherry tomatoes, wedged
salt
pepper
1 teaspoon cumin seeds
2 teaspoons of white wine vinegar
1 teaspoon balsamic vinegar
2 tortilla wraps
4 tablespoons of hummus
1 ounce baby spinach

Ingredients

Steps

1
Done

For the filling: Grill the zucchini slices. Set them aside.

2
Done

Add the cucumber, red onion, cherry tomatoes, white wine vinegar, and balsamic vinegar to a bowl. Season with salt, pepper, and cumin seeds.

3
Done

For the taquitos: Spread 2 tablespoons of hummus on each tortilla wrap and add 2 - 3 zucchini slices on each.

4
Done

Distribute the veggie mixture between them and top with baby spinach leaves. Roll and serve.

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Nutritional Chart

202 kcal
Calories
6 g
Protein
5 g
Fat
34 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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