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Hummus Cucumber Bites

Hummus Cucumber Bites

Name: Hummus Cucumber Bites
Total time: 15 min
Yield: 3 Servings
Ingredients: cucumber: 1; hummus: 6; black sesame seeds: 1; white sesame seeds: 1; paprika powder: 1

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Starters & Snacks
Healthy
Easy
15 minutes
Serves 3
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Ingredients

	1 cucumber cucumbers 1 1 large cucumber
	6 hummus hummuses 0 6 ounces of store-bought hummus
	1 ounce black sesame seeds ounces black sesame seedses 1 1 tablespoon black sesame seeds
	1 tablespoon white sesame seeds tablespoons white sesame seeds 1 1 tablespoon white sesame seeds
	1 tablespoon paprika powder tablespoons paprika powders 1 1 teaspoon paprika powder

Nutritional Information

35 kcal

Calories

1 g

Protein

1 g

Fat

5 g

Carbohydrates

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If you care for some incredibly easy to make, “self-contained” appetizers, you are in the right place. We’ll make our cups from cucumber by cutting it into thicker slices and scooping out some of the pulp. Fill them with hummus, sprinkle sesame seeds and paprika and there you have it.

Features:

Ingredients

Steps

1 Done	Peel the cucumber and cut off both its ends. Using a fork scratch parallel grooves lengthwise, then cut it into pieces, approximately 1 inch thick.
2 Done	Using a smaller knife, scoop out the center of each cucumber piece.
3 Done	Fill a pipping bag with the store-bought hummus and fill up each cucumber piece.
4 Done	Sprinkle with black and white sesame seeds and paprika.

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it. However, in time I kind of built on this habit and, slowly but surely, I began to turn toward the Mediterranean cuisine and, occasionally, even the Mediterranean diet. I am a curious and inquisitive person. So, pretty soon, I started trying to recreate what I’ve tasted or seen. At first, this proved to be hard work for my better half, as she supervised my new experiments. But lately, results really started to show, so wish me luck!