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Hot and Spicy Salmon with Mango Salad

For a deliciously fried salmon and a refreshing side dish, you only need to spend about 25 minutes in the kitchen. Build a hot and spicy mixture for seasoning the fillets. Pair them with fresh salad. Make it mildly sweet with mango, hot with jalapeno, and slightly crispy with bell pepper.
For a deliciously fried salmon and a refreshing side dish, you only need to spend about 25 minutes in the kitchen. Build a hot and spicy mixture for seasoning the fillets. Pair them with fresh salad. Make it mildly sweet with mango, hot with jalapeno, and slightly crispy with bell pepper.

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Ingredients

For the salmon:
teaspoon salt
1 teaspoon smoked paprika
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon dried oregano
1 pound salmon fillets, cut into 4 pieces
For the salad:
1 medium mango, diced
1 small red onion, chopped
1 small-medium red bell pepper, diced
1 jalapeno, chopped
1 tablespoon fresh parsley, chopped
1 garlic clove, crushed
salt
pepper
2 teaspoons of lime juice
1 tablespoon olive oil

Ingredients

  • For the salmon:

  • For the salad:

Steps

1
Done

For the salmon: Add the salt, smoked paprika, paprika, dried thyme, and dried oregano to a small bowl. Mix them.

2
Done

Place the salmon fillets on your work surface and cover them with the spice mixture. Set aside.

3
Done

For the salad: Add the mango, red onion, red bell pepper, jalapeno, fresh parsley, and garlic to a bowl. Season with salt and pepper, drizzle the lime juice and mix using two spatulas.

4
Done

Frying the salmon: Heat the olive oil in a skillet over medium heat and add the fillets. Fry for 3 minutes on each of side.

5
Done

Serve the salmon with the mango salad.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

490 kcal
Calories
49 g
Protein
18 g
Fat
34 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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