Herb-Crusted Beef Tenderloin

Difficulty:

Medium

40

minutes

Servings:

1

A recipe allowed in a / diet.

So, you're in the mood for some savory beef? Then you're just in time to witness one of the best beef recipes we've cooked for you this year. Buy a good beef tenderloin and coat it with our herb mix with cilantro as its main ingredient. We've also added some panko to give the beef a nice crust and cooked it into the oven to get those nice juices flowing.

Nutritional Chart

Calories: 561 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 62 g
  • 32 g
  • 5 g

Ingredients Needed for Herb-Crusted Beef Tenderloin

½ cup fresh cilantro
1 teaspoon dried oregano
salt
1 tablespoon panko
1 tablespoon olive oil
7 ounces of beef tenderloin
2 tablespoons of mustard

How to Make Herb-Crusted Beef Tenderloin

  1. Add the cilantro in a blender along with chili flakes, salt, oregano, panko, and olive oil. Blend until smooth.
  2. Cut the beef tenderloin into 2 inches (5 cm) thick chunks.
  3. Heat a skillet over medium heat, add the butter in it, and melt it.
  4. Add the beef and cook it until browned on all sides.
  5. Take out the meat on a wooden board and glaze it with the mustard.
  6. Lay the herb crust on a wooden board and use it to coat the beef chunks.
  7. Lay the beef in a baking dish and pour a small drizzle of olive oil.
  8. Slide the tray into the oven for the next 20 minutes at 360 degrees F/180 degrees C.
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