Nutritional Chart
Calories: 436 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 16 g
- 33 g
- 23 g
Ingredients Needed for Healthy Salad for Two
5 ounces of baby spinach
3.5 ounces of canned beets, sliced
6 ounces of feta cheese, cubed
1 red chili, sliced
3 spring onions, sliced
2 tablespoons of canola oil
2 tablespoons of lemon juice
1 tablespoon honey
1 tablespoon dijon mustard
salt
pepper
How to Make Healthy Salad for Two
- Add the baby spinach, beet slices, feta cubes, chili slices, and spring onion to a large salad plate.
- Add the canola oil, lemon juice, honey, mustard, salt, and pepper to a small bowl. Stir to make a dressing.
- Drizzle the dressing over the salad.