Ham and Asparagus Bundles







A recipe allowed in a / diet.

Need some simple and tasty snacks for your next party? You can give these ham and asparagus bundles a try. They are fun to look at and they are delicious. Team up the crispy asparagus with puff pastry and ham and you can’t go wrong.

Nutritional Chart

Calories: 240 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 12 g
  • 13 g
  • 19 g

Ingredients Needed for Ham and Asparagus Bundles

14 ounces of asparagus
1 tablespoon olive oil
flour for dusting
4 ounces of puff pastry
4 ounces of ham, sliced
⅔ cup parmesan, grated
balsamic glaze for garnishing

How to Make Ham and Asparagus Bundles

  1. Drizzle the asparagus with the olive oil, season with salt and pepper, and set aside.
  2. Dust the work surface with flour and flatten the puff pastry using a rolling pin.
  3. Trim it so that you have a rectangular dough. Cut it into strips. We’ll need 5 of them, but you may use more.
  4. Wrap 3 asparagus stalks with a slice of ham, then wrap a puff pastry strip around them so that it forms a spiral. Do the same with the other asparagus stalks.
  5. Line a baking tray with parchment paper and place the bundles on it. Sprinkle the grated parmesan over them and bake for 15 minutes at 360⁰F/180⁰C.
  6. Serve them garnished with balsamic glaze.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 2

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top