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Ground Beef Salad

Have you ever wanted to have the burger without the bun and the carbs that come with it? Then try this salad! It sounds weird, but we promise it works. It has a patty-shaped beef, some lettuce, mayo, ketchup, Cheddar cheese and onions. Not coincidentally, these are also our favorite burger components. So, if you’re in burger-craving mode, but still care about your weight, enjoy the delicious flavors, guilt-free.
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Have you ever wanted to have the burger without the bun and the carbs that come with it? Then try this salad! It sounds weird, but we promise it works. It has a patty-shaped beef, some lettuce, mayo, ketchup, Cheddar cheese and onions. Not coincidentally, these are also our favorite burger components. So, if you’re in burger-craving mode, but still care about your weight, enjoy the delicious flavors, guilt-free.

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Ingredients

2 tablespoons of vegetable oil
7 ounces of ground beef, shaped into a square patty
salt
pepper
1 tablespoon mayonnaise
1 tablespoon ketchup
1 teaspoon white wine vinegar
½ lettuce head
1 chips
5 cherry tomatoes
1 red onion, cut into rings
¼ cup cheddar, shredded

Ingredients

  • 2
  • 7
  • 1
  • 1
  • 1
  • 0.5
  • 5
  • 1
  • 0.25

Steps

1
Done

Heat the vegetable oil in a skillet over medium heat.

2
Done

Add the beef and season it with salt and pepper.

3
Done

Cook it for 4-5 minutes per side. Cut it in small cubes.

4
Done

For the dressing, mix the mayo, ketchup, and white wine vinegar in a small bowl.

5
Done

Place the salad in a bowl or a plate.

6
Done

Top it with the potato chips, tomatoes, red onion, Cheddar, and beef.

7
Done

Pour a light drizzle of mayonnaise dressing on top of the salad.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

1049 kcal
Calories
36 g
Carbs
67 g
Protein
71 g
Fat

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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