Nutritional Chart
Calories: 752 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 40 g
- 52 g
- 55 g
Ingredients Needed for Grilled Stuffed Squid With Tabbouleh Salad
1 tablespoon vegetable oil
½ onion, chopped
½ red bell pepper, chopped
2 pork sausages
1 egg
parsley, chopped
pepper
salt
1 squid
salad :
½ cup parsley, chopped
3 cherry tomatoes, sliced
1 ounce bulgur, cooked
0.25 tortilla, small bites
1 tablespoon olive oil
½ lime
How to Make Grilled Stuffed Squid With Tabbouleh Salad
- Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the onion and cook it until it starts to brown. Then add the bell pepper, and cook them for 1-2 more minutes.
- Remove the casings of the sausages and add the meat in a large bowl. Add the cooked bell pepper and onion, 1 egg, parsley, and season with herb salt and pepper. Mix everything so the ingredients combine with each other.
- Use the obtained mixture to stuff the squid. Use a toothpick to secure its end. Grill the squid for 2-3 minutes per side.
- For the salad, add the parsley in a small bowl. Add the cherry tomatoes, cooked bulgur, and tortilla. Pour olive oil, lime juice, and mix.
