Grilled Pork Tenderloin With Pineapple and Spicy Sauce

Difficulty:

Ultra Basic

30

minutes

Servings:

1

A recipe allowed in a / / diet.

Sweet and salty is a reliable taste combo for a main dish. And we think you should try this particular one. Grill a pork tenderloin, add some pineapple rings to the heat, and serve them with a sweet and spicy sauce. The taste is a thing of sophistication!

Nutritional Chart

Calories: 405 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 46 g
  • 37 g
  • 9 g

Ingredients Needed for Grilled Pork Tenderloin With Pineapple and Spicy Sauce

4 pineapples rings
1 teaspoon olive oil
6 ounces of pork tenderloin
⅓ cup pineapple juice
1 teaspoon honey
½ teaspoon chili paste

How to Make Grilled Pork Tenderloin With Pineapple and Spicy Sauce

  1. Heat a grilling machine and grill the pineapple rings. Set them aside.
  2. Drizzle 1 teaspoon of olive oil on the grill, lay on it the pork slices, season with salt and grill them on both sides.
  3. Heat a pan on medium-heat and add the pineapple juice.
  4. Add the honey, whisk and cook the sauce for 6-8 minutes.
  5. Add the chili paste, whisk and continue simmering for about 2-3 more minutes, until the sauce thickens.
  6. Serve the grilled pork with the spicy sauce.
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