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Grilled Chicken with Mushroom and Leek Cream Sauce

This high-protein dish combines the crisp-tender grilled, thyme-flavored chicken breast with a creamy mixture. Just cover it with the heavy cream, mushrooms, leek, and white wine sauce and enjoy all of the delicate flavors coming together beautifully.
This high-protein dish combines the crisp-tender grilled, thyme-flavored chicken breast with a creamy mixture. Just cover it with the heavy cream, mushrooms, leek, and white wine sauce and enjoy all of the delicate flavors coming together beautifully.

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Ingredients

Preparing the meat:
1 teaspoon coriander seeds
1 teaspoon mustard seeds
1 teaspoon fennel seeds
1 teaspoon pink himalayan salt
pepper
1 tablespoon olive oil
6 ounces of chicken breast (1 breast)
3 fresh thyme sprigs
For the cream:
1 tablespoon vegetable oil
1 onion, diced
3 ounces of mushroom
1 leek, white part only, thinly sliced
pink himalayan salt
pepper
¼ cup white wine
½ cup heavy cream
fresh thyme
1 tablespoon fresh parsley, chopped

Ingredients

  • Preparing the meat:

  • For the cream:

Steps

1
Done

Preparing the meat: Add the coriander, mustard, and fennel seeds to a grinding mortar, season with Himalayan salt and pepper, and grind. Add the olive oil and grind some more. Cover the chicken breast on both sides with this mixture using a kitchen brush. Grill it, making sure to add the thyme sprigs on each side by turning the meat over in the process. Set aside.

2
Done

For the cream: Heat the vegetable oil in a skillet over medium-low heat and cook the onion until tender. Stir continuously in the process.

3
Done

Add the mushrooms and stir-fry them until they start changing color. Add the leek, season with Himalayan salt and pepper, keep adding the white wine, heavy cream, thyme, and parsley while stirring. Cook for 1-2 minutes.

4
Done

Serve the meat with creamy sauce. You can garnish it with slices of radish, red cabbage, and lettuce leaves.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

900 kcal
Calories
44 g
Protein
67 g
Fat
35 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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