Grilled Chicken With Carrot Mash


Ultra Basic





A recipe allowed in a / diet.

When you’re hungry, grilled chicken with a tasty side comes to the rescue like a superhero. First, add some flavor to the meat by melting some butter and mixing it with some parsley and garlic. And as a side, we recommend a potato and carrot mash, flavored with saffron. It’s a combo that works every time.

Nutritional Chart

Calories: 258 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 17 g
  • 18 g
  • 15 g

Ingredients Needed for Grilled Chicken With Carrot Mash

4 carrots salt 1 teaspoon saffron 2 ounces of butter, melted 1 garlic clove, chopped parsley 2 chicken breasts 1 watermelon, diced

How to Make Grilled Chicken With Carrot Mash

  1. Slice the carrots and the potato.
  2. Blend them into a smooth mash, while adding a pinch of saffron.
  3. Take a small bowl and mix the melted butter with garlic, parsley, and a pinch of salt.
  4. Keep this marinade for later on.
  5. Grill the chicken breast for about 8-10 minutes. After about 5 minutes, spread the melted butter marinade over the meat.
  6. Finish cooking the meat and serve it with the sweet mash.

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