Grilled Chicken, Watermelon and Spinach Salad


Ultra Basic





A recipe allowed in a diet.

If you want to eat something light, but also rewarding tonight, you should really try this salad! It has a lot of ingredients and textures, that when combined lead to a wonderful dish, perfect for treating yourself after a long day. Also, you don’t get to try everyday a salad that has both chicken and watermelon in it.

Nutritional Chart

Calories: 392 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 22 g
  • 27 g
  • 23 g

Ingredients Needed for Grilled Chicken, Watermelon and Spinach Salad

5 ounces of chicken breast
1 ounce of pine nuts
½ lime
1 tablespoon honey
1 tablespoon olive oil
1 garlic clove, chopped
3 ounces of baby spinach
1 watermelon, diced
3 ounces of feta cheese

How to Make Grilled Chicken, Watermelon and Spinach Salad

  1. Place the chicken breast onto the electric grill and grill it for 10-12 minutes.
  2. When ready, thinly slice the meat.
  3. Heat a skillet and roast the pine nuts.
  4. Take a small bowl and make the salad dressing.
  5. Combine the lime juice with honey, olive oil, chopped garlic, and fresh mint.
  6. Use a large salad bowl and throw in the spinach, diced watermelon, and grilled chicken.
  7. Break the feta cheese into small crumbles using your hands and add it into the salad.
  8. Pour over the previously made dressing.

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