• Home
  • Glazed Chicken Breast with Broccoli and Rice

Glazed Chicken Breast with Broccoli and Rice

When all you have in your kitchen is some rice and a chicken breast, it’s easy to improvise a lunch. The only problem? It’s a bland lunch. All you need to spruce it up is some broccoli, bell pepper, radishes, and cucumber. The result is a glazed chicken breast with broccoli and rice. Bon appetit!
When all you have in your kitchen is some rice and a chicken breast, it’s easy to improvise a lunch. The only problem? It’s a bland lunch. All you need to spruce it up is some broccoli, bell pepper, radishes, and cucumber. The result is a glazed chicken breast with broccoli and rice. Bon appetit!

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

5 ounces of chicken breast, sliced
2 tablespoons of vegetable oil
2 tablespoons of honey
1 tablespoon soy sauce
5 broccoli florets
¼ red bell pepper, sliced
¼ yellow bell pepper, sliced
1 teaspoon butter
½ cup cooked rice
3 cucumbers, cubed
2 radishes es, halved

Ingredients

Steps

1
Done

Heat the vegetable oil in a skillet.

2
Done

Add the chicken slices and cook them on both sides until golden.

3
Done

Add the peanuts in the same skillet and roast them.

4
Done

Add the honey and soy sauce, and cook for 1-2 more minutes. Set aside.

5
Done

Add a few drops of vegetable oil in a skillet and throw in the broccoli florets and the bell pepper.

6
Done

Add the butter and cook the vegetables until they soften just a little.

7
Done

Add the cooked rice into a bowl. Add the broccoli and bell pepper, then add the cucumber and radishes.

8
Done

Top with glazed chicken slices and peanuts.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

806 kcal
Calories
63 g
Carbs
34 g
Protein
48 g
Fat

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares