Garlic Herb Baked Salmon







A recipe allowed in a / / / diet.

Get your protein and good fat intake in the most delicious and aromatic way by means of herbed oily salmon. Bake yours with rosemary and thyme and coat it with an intense spiky garlic mixture.

Nutritional Chart

Calories: 250 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 35 g
  • 11 g
  • 1 g

Ingredients Needed for Garlic Herb Baked Salmon

1 tablespoon olive oil
4 garlic cloves, crushed
¾ teaspoon salt
½ teaspoon pepper
1 ½ pounds of salmon fillets (4 fillets 6-ounce each)
3 fresh rosemary sprigs
4 fresh thyme sprigs

How to Make Garlic Herb Baked Salmon

  1. Add the olive oil and garlic to a small bowl. Season with salt and pepper and mix until even.
  2. Place the fillets on the work surface. Coat them with the garlic mixture.
  3. Line a roomy baking dish with parchment paper and place the fillets in it. Add the rosemary and thyme and bake for 15-18 minutes at 425⁰F/220⁰C.

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