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Garlic Herb Baked Salmon

Get your protein and good fat intake in the most delicious and aromatic way by means of herbed oily salmon. Bake yours with rosemary and thyme and coat it with an intense spiky garlic mixture.
Get your protein and good fat intake in the most delicious and aromatic way by means of herbed oily salmon. Bake yours with rosemary and thyme and coat it with an intense spiky garlic mixture.

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Ingredients

1 tablespoon olive oil
4 garlic cloves, crushed
¾ teaspoon salt
½ teaspoon pepper
1 ½ pounds of salmon fillets (4 fillets 6-ounce each)
3 fresh rosemary sprigs
4 fresh thyme sprigs

Ingredients

Steps

1
Done

Add the olive oil and garlic to a small bowl. Season with salt and pepper and mix until even.

2
Done

Place the fillets on the work surface. Coat them with the garlic mixture.

3
Done

Line a roomy baking dish with parchment paper and place the fillets in it. Add the rosemary and thyme and bake for 15-18 minutes at 425⁰F/220⁰C.

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Nutritional Chart

250 kcal
Calories
35 g
Protein
11 g
Fat
1 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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