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Garlic and Lemon Baked Perch

Prepare to be dazzled by how easy it is to prepare this deliciously baked perch. It’s tender and moist and the lemon with garlic only make it better. Cook it in a buttery mustard and lemon juice mixture, which adds up to the acidic taste.
Prepare to be dazzled by how easy it is to prepare this deliciously baked perch. It’s tender and moist and the lemon with garlic only make it better. Cook it in a buttery mustard and lemon juice mixture, which adds up to the acidic taste.

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Ingredients

cup melted butter
cup heavy cream
¼ cup lemon juice
1 tablespoon mustard
salt
pepper
1 pound nile perch fillet (4 fillets 4-ounce each)
4 lemon slices
7 garlic cloves
fresh parsley for garnishing

Ingredients

Steps

1
Done

Add the melted butter, heavy cream, lemon juice, and mustard to a bowl. Season with salt and pepper and mix.

2
Done

Place the fillets in a skillet, season with salt and pepper, then add the lemon slices, and the garlic cloves.

3
Done

Pour the heavy cream mixture over the fillets and bake for 20 minutes at 350⁰F/175⁰C.

4
Done

Serve garnished with fresh parsley.

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Nutritional Chart

426 kcal
Calories
23 g
Protein
36 g
Fat
4 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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