Fusilli With Mussels and Tomato Sauce


Ultra Basic





A recipe from the cuisine, allowed in a diet.

If you’re in the mood for seafood, some mussels might seem a great idea for tonight’s dinner. And what better way to cook them then with pasta and tomato sauce? Sometimes simple really is the best way!

Nutritional Chart

Calories: 678 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 50 g
  • 60 g
  • 24 g

Ingredients Needed for Fusilli With Mussels and Tomato Sauce

2 pounds of mussel
1 tablespoon vegetable oil
½ cup white wine
2 garlic cloves, chopped
0.5 ounce butter
1 cup tomato sauce
5 ounces of fusilli, cooked
½ lemon

How to Make Fusilli With Mussels and Tomato Sauce

  1. Start by washing the mussels with cold water. Throw away all the opened mussels.
  2. Bring a large pot of salted water to a boil and cook the fusilli according to the instructions on the package.
  3. Heat the vegetable oil in a skillet over medium heat and add the mussels. Add the white wine, garlic, and butter. Pour the tomato sauce and season with pepper. Cook the mussels for 6-8 minutes or until they are opened.
  4. Add the cooked fusilli and squeeze the juice out of the lemon in the skillet. Cook everything for 1 minute.
  5. You can serve with a touch of parsley on top.

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