Nutritional Chart
Calories: 343 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 18 g
- 5 g
- 80 g
Ingredients Needed for Fruity Oatmeal and Banana Cups
1 large banana, thickly sliced
2 tablespoons of honey
1 tablespoon vanilla extract
1 teaspoon salt
1 tablespoon cinnamon
6 ounces of rolled oats
7 ounces of Greek yogurt
Toppings:
orange, chopped
apple, chopped
redcurrants
strawberries, chopped
blackberries
kiwi, chopped
How to Make Fruity Oatmeal and Banana Cups
- Add the banana pieces to a bowl and crush them using a fork.
- Add the honey, vanilla extract, salt, and cinnamon and mix them.
- Add the rolled oats and mix some more until evenly mixed. Refrigerate for 60 minutes.
- Coat the cups of a muffin pan with the mixture. Bake for 30 minutes at 360⁰F/180⁰C.
- Remove from the oven. Fill each oatmeal cup with greek yogurt and top them with fruits and berries.