Fried Halibut on Lettuce Salad

  • Difficulty: Ultra Basic
  • 15 minutes
  • 2 servings

Halibut is the largest flat fish, commonly caught in deep waters. It has a firm, meaty texture, and it’s worth try it if you find it at your local fish market. We’ve coated it with flour, fried it, and served it with a fresh lettuce salad, and a light yogurt dressing.

Ingredients Needed for Fried Halibut on Lettuce Salad

2 halibuts fillets, approximately 6 ounces each
1 tablespoon vegetable oil
½ cup flour
3 tablespoons of yogurt
1 tablespoon whole grain dijon mustard
dill, chopped
2 tablespoons of lemon juice
1 lettuce head
1 tablespoon olive oil
½ lemon
salt
pepper

How to Cook Fried Halibut on Lettuce Salad

  1. First coat the fish fillets with flour.
  2. Heat the vegetable oil in a skillet over medium heat.
  3. Add the fillets and cook them until golden on both sides.
  4. Add the yogurt in a bowl. Add the Dijon mustard, dill, and pour the lemon juice.
  5. Add the lettuce in a salad bowl, season it with salt, pepper, olive oil, and the lemon juice.
  6. Place the salad on a large plate, serving as a bed to lay the halibut on it.
  7. Top the fish with the yogurt dressing and serve!

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