Fried Duck Breast With Sweet Braised Cabbage







A recipe allowed in a / / diet.

It’s easy enough to go for a pork or beef steak, but why not try something new, with richer, deeper flavor? A nice cut of duck breast is a great way to break out of your routine. Follow our instructions below to cook it properly. And serve it with a matching side. This one is braised red cabbage, with almonds, raisins, and a touch of soy sauce and honey.

Nutritional Chart

Calories: 631 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 57 g
  • 49 g
  • 37 g

Ingredients Needed for Fried Duck Breast With Sweet Braised Cabbage

5 ounces of duck breast
¼ cup almond
2 tablespoons of raisin
1 tablespoon olive oil
½ red onion, thinly sliced
3.5 ounces of red cabbage, shredded
1 teaspoon soy sauce
1 tablespoon honey

How to Make Fried Duck Breast With Sweet Braised Cabbage

  1. Place the duck breast on your working surface.
  2. Make diagonal cuts over the skin of the duck breast. Season it with salt and pepper.
  3. Heat a skillet and place the duck skin-side down at low heat so that the fat can melt and the skin turns crispy.
  4. Afterwards, fry the duck on each side so that it is properly seared.
  5. Cook it for about 5 minutes on the skinless side then turn it over and leave it on heat for 4 more minutes.
  6. Heat a skillet over medium heat and add almonds, raisins, red onion, and a drizzle of olive oil. Add the red cabbage and season it with salt and pepper. Cook everything for 5-6 minutes.
  7. Add the soy sauce, honey, and leave the skillet on heat for 1-2 more minutes.

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