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Fried Cod with Roasted Chili Potatoes

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½ cup flour
7 ounces of cod fillet
vegetable oil
1 potato , sliced
chili powder
3 spring onions
1 lemon , halved

Nutritional Information

677 kcal
43 g
15 g
94 g

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We know that fishes don't have voices, but let's make this cod sing a little on the plate. Coat the cod fillets with flour and then fry them in vegetable oil. But after that, cook them further with spiced potato slices, spring onion, and a halved lemon, which will bring out the flavor in the fish meat.




Add the flour to a plate and coat the fillets with it on both sides.


Heat some vegetable oil in a skillet over medium heat. Add the fillets and the potato slices, and sprinkle the latter with chili powder. Cook the fish on both sides until golden brown. Also, cook the potato slices on both sides making sure to sprinkle chili powder on both sides as you cook them.


After you flip over the fish and potato slices, add the spring onions and the two lemon halves, cut-side down into the skillet. Cook them just a little as they turn golden brown.

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it. However, in time I kind of built on this habit and, slowly but surely, I began to turn toward the Mediterranean cuisine and, occasionally, even the Mediterranean diet. I am a curious and inquisitive person. So, pretty soon, I started trying to recreate what I’ve tasted or seen. At first, this proved to be hard work for my better half, as she supervised my new experiments. But lately, results really started to show, so wish me luck!

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