Enoki Mushroom Hamburger







A recipe from the cuisine, allowed in a diet.

This is not your garden variety hamburger. Here you can use enoki mushrooms, carrots, and spring onion cooked with soy sauce, to enrich the basic ingredients for the classic burger, like minced meat, Cheddar cheese, and the ketchup garnish.

Nutritional Chart

Calories: 1023 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 74 g
  • 44 g
  • 92 g

Ingredients Needed for Enoki Mushroom Hamburger

For the enoki mushrooms and carrot mixture:

2 tablespoons of vegetable oil
4 ounces of enoki mushroom
2 medium-sized carrots
dried oregano
1 teaspoon soy sauce
1 spring onion, chopped

For the burger:

2 tablespoons of vegetable oil
10 ounces of minced meat
3 slices cheddars
3 burger buns
ketchup for garnishing

How to Make Enoki Mushroom Hamburger

For the enoki and carrot mixture:
    Making the burger:
    1. Add the enoki-carrots mixture together with the meat and cheese between the two halves of each burger bun.
    2. Serve them garnished with ketchup.

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