Eggplant Crust Mince Meat Pie







A recipe allowed in a / / / diet.

Eggplants are very tasty and bring us many health benefits. And you don’t want to waste any part of them. Here is an eggplant pie baked in an eggplant skin crust, with a lovely minced pork and veggies stuffing. It’s also perfectly seasoned!

Nutritional Chart

Calories: 161 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 16 g
  • 14 g
  • 5 g

Ingredients Needed for Eggplant Crust Mince Meat Pie

2 eggplants ½ onion salt pepper 12 ounces of mince d pork ½ tablespoon worcestershire sauce 1 tablespoon chocolate syrup

How to Make Eggplant Crust Mince Meat Pie

  1. Preheat the oven to 360 degrees F/180 degrees C.
  2. Remove the top of the eggplants.
  3. Make a superficial cut on the length of the eggplants.
  4. Microwave them for 5 minutes.
  5. Dice the onion and put it in a heated cast-iron skillet with some oil.
  6. Add the diced carrot, salt, and pepper.
  7. Cook the veggies until they become softer.
  8. Peel the microwaved eggplants in strips. Keep the strips for later.
  9. Chop the eggplant flesh in little pieces.
  10. Put the minced pork in a large bowl, add the cooked veggies and chopped eggplants.
  11. Mix everything together with an egg and Worcestershire sauce.
  12. Take the eggplant peels and coat an oven tray with them.
  13. Add the mince mix on the eggplant peel bed.
  14. Fold the peels so that they cover the mince mix.
  15. Cook in the oven for 20 minutes.

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