Nutritional Chart
Calories: 381 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 11 g
- 20 g
- 43 g
Ingredients Needed for Egg, Sweet Potato, and Black Rice Skillet
Cooking the rice:
1 teaspoon salt
1 tablespoon olive oil
½ cup black rice
½ lime
Cooking the eggs and veggies:
1 tablespoon vegetable oil
1 red onion, chopped
1 green chili, sliced
½ teaspoon paprika powder
1 sweet potato, grated
1 ½ teaspoons of salt (save 0.5 for seasoning the fried eggs)
lime juice
pepper
1 teaspoon fresh dill
3 eggs
chili flakes
For garnishing:
3 lemons wedges
½ avocado, sliced
2 ounces of feta cheese
How to Make Egg, Sweet Potato, and Black Rice Skillet
Cooking the rice:
- Make three spaces inside the veggie mixture and crack an egg in each one. Season the eggs with salt and chili flakes, cover, and cook for 7-8 minutes.
- Garnish with lemon wedges, sliced avocado, and feta.
Cooking the eggs and veggies: