Nutritional Chart
Calories: 274 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 12 g
- 10 g
- 32 g
Ingredients Needed for Egg and Beetroot Burgers
2 egg whites
1 tablespoon beetroot juice
salt
vegetable oil
2 egg yolks
2 burger buns
2 teaspoons of mayonnaise
1 ounce lettuce
2 cherry tomatoes, sliced
pepper
parmesan, grated
fresh basil leaves for garnishing
How to Make Egg and Beetroot Burgers
- Add the egg whites, beetroot juice and some salt in a smaller bowl and mix them.
- Place two small cylindrical cake molds into a skillet, coat their interior with vegetable oil using a kitchen brush and heat them a little over low heat.
- Pour the egg white-beetroot juice mix into them and add the egg yolks on top. Cook them until the mix hardens and keeps its form.
- Cut the burger buns halfway. Coat the lower bun halves with 1 teaspoon mayonnaise. Top with 0.5 ounces lettuce, 1 cherry tomato, 1 cooked egg yolk-beetroot mix, some pepper, and parmesan. Garnish with basil leaves and add the bun’s upper half.
