Deep-Fried Cheddar Beef Kebabs







A recipe allowed in a diet.

Wow! These babies are not for the faint-hearted. The ground beef is covered inside a slice of cheddar and coated with a nice, thick crust to make sure it stays right when deep-fried. It's crunchy, savory, and perfect for when your friends drop by and they want something good to eat.

Nutritional Chart

Calories: 568 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 35 g
  • 37 g
  • 21 g

Ingredients Needed for Deep-Fried Cheddar Beef Kebabs

1 pound ground beef
1 egg
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons of fresh parsley, chopped
10 ounces of cheddar, sliced
½ cup flour (for coating)
½ cup cornmeal (for coating)
½ cup milk
vegetable oil (for frying)

How to Make Deep-Fried Cheddar Beef Kebabs

  1. Add the ground beef and egg in a large bowl. Season with salt, pepper, garlic powder, onion powder, and add a touch of parsley. Mix with a wooden spatula.
  2. Shape the meat mixture into 3 inches (7.5 cm) long kebabs.
  3. Wrap the kebabs using the Cheddar slices. Slide wooden skewers (or sticks) into the meat.
  4. Repeat until you’ve used all of the meat and Cheddar. You should obtain around 12 kebabs.
  5. Add the flour and cornmeal into a large bowl.
  6. Season with salt, pepper, and whisk. Make room in the bowl and pour the milk. Mix until you obtain a smooth mixture.
  7. Add the mixture into a tall glass. Soak the kebabs in order to get them completely coated.
  8. Heat the vegetable oil in a deep skillet or wok. Holding the skewers outside the skillet, deep-fry the kebabs until golden and crispy.
  9. Fry them until golden and crispy for 3 minutes.
  10. You can serve them with your favorite dip and some shredded parmesan on top!

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