Creamy Potato and Leek Soup







A recipe allowed in a / / diet.

A nice creamy soup, perfect to warm you on a cold winter night. This soup is extra-creamy thanks to the starch of the potato, and the thick and savory Greek yogurt. To obtain maximum satisfaction serve it with a few croutons and a fiery red chili.

Nutritional Chart

Calories: 497 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 19 g
  • 19 g
  • 64 g

Ingredients Needed for Creamy Potato and Leek Soup

2 tablespoons of butter
1 teaspoon vegetable oil
1 onion, chopped
1 leek, white and leek parts only
3 medium-sized potatoes
2 cups of chicken stock
½ cup milk
3.5 ounces of greek yogurt
1 small red chili, thinly sliced
fresh dill (optional)

How to Make Creamy Potato and Leek Soup

  1. Heat a saucepan over medium heat and melt 1 tablespoon of butter in it.
  2. Add the vegetable oil, onion, and leek. Season with salt, pepper, and give it a good stir. Cook for 2-3 minutes.
  3. Add the potatoes, pour the chicken stock and milk.
  4. Cover it with a lid and simmer for 30 minutes.
  5. Take the saucepan away from the heat and the greek yogurt, remaining butter, and red chili.
  6. Blend everything until smooth.
  7. Serve with some fresh dill on top and a small drizzle of olive oil.

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