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Cream Cheese and Spinach Filled Mushrooms

Mushrooms are an excellent vegetarian option. They have a meaty texture and a savory flavor, so they work as an excellent substitute for meat. We enjoy cooking them into the oven, topped with a delicious mixture of spinach and cheese. Low in calories and carbs, this recipe is also good for a diet.
Mushrooms are an excellent vegetarian option. They have a meaty texture and a savory flavor, so they work as an excellent substitute for meat. We enjoy cooking them into the oven, topped with a delicious mixture of spinach and cheese. Low in calories and carbs, this recipe is also good for a diet.

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Ingredients

12 ounces of brown mushrooms
1 tablespoon butter
2 garlic cloves, sliced
salt
pepper
3 ounces of baby spinach
10 ounces of cream cheese
¼ cup parmesan, shredded

Ingredients

Steps

1
Done

Remove the stems of the mushrooms and chop them. Keep the empty mushrooms for later.

2
Done

Heat a skillet over medium heat, add the butter in it and melt it. Add the chopped mushroom stems and cook them for 6 minutes.

3
Done

Add the garlic and season with salt and pepper.

4
Done

Add the baby spinach and cream cheese. Cook until you obtain a smooth, creamy mixture.

5
Done

Preheat the oven to 380 degrees F/190 degrees C.

6
Done

Line a baking tray with parchment paper and lay the empty mushrooms over it.

7
Done

Fill the mushrooms with the cream cheese and spinach mixture. Add the shredded parmesan on top.

8
Done

Slide the tray into the oven and bake the mushrooms for the next 15 minutes.

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Nutritional Chart

226 kcal
Calories
8 g
Protein
20 g
Fat
6 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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