Cranberry, Peanut, and Kale Salad

Difficulty:

Ultra Basic
5

minutes

Servings:

1
A recipe allowed in a / / diet.

You can add almost anything to a kale salad to make it more interesting and bursting with flavor. You can choose to make it crunchier by adding the peanuts, dried cranberries, and black olives. Not to mention salads are so easy to prepare and, don't forget, so healthy.

Nutritional Chart

Calories: 482 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 20 g
  • 38 g
  • 24 g

Ingredients Needed for Cranberry, Peanut, and Kale Salad

2 ounces of salad mix
3 ounces of kale
1 ounce black olives
2 tablespoons of dried cranberries
2 ounces of peanuts
salt
pepper
½ tablespoon olive oil
lemon zest for garnishing

How to Make Cranberry, Peanut, and Kale Salad

  1. Add the salad mix, kale, black olives, cranberries, and peanuts to a bowl.
  2. Season with salt and pepper and drizzle with olive oil. Toss, then grate some lemon zest on top.
4.5
(2)

Did you like this recipe?

Click on a star to rate it!

Average rating 4.5 / 5. Vote count: 2

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *



Scroll to Top