• Home
  • Cod Fillet with Garlic Bread and Cherry Tomatoes

Cod Fillet with Garlic Bread and Cherry Tomatoes

For this cod with garlic bread and cherry tomatoes, we played with the aromas. We baked a garlic bulb just to use some of its fluid with our sauce made from salted cherry tomatoes dripping, lime juice, capers, oil, and vinegar. We enriched the flavors of the whole grain bread, cooked the fillets, and tastefully brought everything together on a plate.
For this cod with garlic bread and cherry tomatoes, we played with the aromas. We baked a garlic bulb just to use some of its fluid with our sauce made from salted cherry tomatoes dripping, lime juice, capers, oil, and vinegar. We enriched the flavors of the whole grain bread, cooked the fillets, and tastefully brought everything together on a plate.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

1 garlic head
2 teaspoons of olive oil
6 ounces of cherry tomato, halved
salt
2 whole grain breads slices, quartered
salt
1 garlic clove, crushed
1 tablespoon vegetable oil
14 ounces of cod fillet
salt
5 fresh thyme sprigs
1 teaspoon lime juice
1 teaspoon white wine vinegar
2 tablespoons of caper
1 teaspoon vegetable oil
1 teaspoon fresh parsley, chopped
1 teaspoon fresh basil leaves, chopped

Ingredients

Steps

1
Done

Place a garlic bulb on an aluminum foil, sprinkle it with 1 teaspoon of olive oil, wrap it, place it in a baking dish, and bake for 60 minutes at 360⁰F/180⁰C.

2
Done

Add the cherry tomatoes to a bowl, season with salt, and set aside for 30 minutes.

3
Done

Place the cut bread into a 10 x 5-inch baking dish, season with salt, sprinkle another teaspoon of olive oil, add the garlic, and roast for 20 minutes at 360⁰F/180⁰C.

4
Done

Heat the vegetable oil in a skillet over medium heat, add the fillets and fresh thyme, and season with salt. Cook on each side for 3 minutes.

5
Done

Transfer the tomatoes from their bowl to a strainer so that their liquid drips into another bowl. Add the lime juice, white wine vinegar, capers, and vegetable oil, season with salt and pepper, and mix. Unwrap the aluminum foil and crush the garlic head to force out some of its fluid. Mix more.

6
Done

Add the garlic bread, cherry tomatoes, and some of the sauce. Garnish with parsley and basil.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

321 kcal
Calories
30 g
Protein
15 g
Fat
14 g
Carbohydrates

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares