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Coconut Pancakes

You can still make pancakes if you're following the Paleo diet. Just replace wheat flour with coconut and tapioca flour, and you're good to go! Add some honey into the batter, and, as a finishing touch, serve the pancakes with maple syrup.
You can still make pancakes if you're following the Paleo diet. Just replace wheat flour with coconut and tapioca flour, and you're good to go! Add some honey into the batter, and, as a finishing touch, serve the pancakes with maple syrup.

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Ingredients

½ cup coconut milk
3 tablespoons of coconut oil, melted
¼ cup coconut flour
¼ cup tapioca flour
½ teaspoon baking soda
sea salt
1 tablespoon apple cider vinegar
2 tablespoons of honey
1 tablespoon vanilla extract

Ingredients

Steps

1
Done

Add the coconut milk and 1 tablespoon of coconut oil to a bowl. Stir.

2
Done

Add the coconut flour, tapioca flour, baking soda, and sea salt to another bowl. Stir with a fork.

3
Done

Crack the eggs and add them to a bowl. Also, add the coconut milk, apple cider vinegar, and honey. Whisk and then incorporate the flour mixture into the wet ingredients.

4
Done

Grease a skillet with coconut oil. Gently spread pancake mixture into a circular shape beginning in the center. Cook over medium-low heat until bubbles form, flip and continue to cook until golden brown. You should make about 6 pancakes. Serve them with maple syrup.

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Nutritional Chart

501 kcal
Calories
2 g
Protein
38 g
Fat
40 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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