Chorizo and Cherry Tomato Penne







A recipe allowed in a diet.

What's not to love about the Spanish Chorizo? Its rich and smoky flavor makes it one of our favorite sausage/cured meats available. We've also wanted to add it in a dish, so we've chosen some pasta. We've also added some cherry tomatoes, garlic, chili, and we've served the pasta with pecan nuts and parsley.

Nutritional Chart

Calories: 684 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 22 g
  • 40 g
  • 66 g

Ingredients Needed for Chorizo and Cherry Tomato Penne

1 teaspoon vegetable oil
5 ounces of whole wheat penne
1 tablespoon olive oil
1 onion, chopped
3.5 ounces of chorizo, sliced
2 garlic cloves, sliced
1 red chili, sliced
4 cherry tomatoes, halved
1 ounce pecan nut
2 tablespoons of parsley, chopped

How to Make Chorizo and Cherry Tomato Penne

  1. Heat a saucepan over medium heat, and fill it halfway with water. Add the whole wheat pasta and cook them according to the instructions on the package.
  2. Next, heat the olive oil in a skillet over medium heat. Add the onion and cook it until softened.
  3. Add the chorizo, garlic, chili, and cherry tomatoes. Season with salt, pepper, and give it a good stir. Cook for 2 minutes.
  4. Drain the pasta and add them to the skillet along with the pecans.
  5. Cook for 1-2 more minutes.

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