Chocolate-Glazed Peanut Date Balls







A recipe allowed in a / / diet.

An easy and quick to make dessert, these chocolate-glazed peanut date balls are like small bites of heaven. Plus, there's no sugar or gluten in the recipe, so it's perfect for when you're on a diet. And they taste fabulous too!

Nutritional Chart

Calories: 310 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 18 g
  • 40 g

Ingredients Needed for Chocolate-Glazed Peanut Date Balls

¼ cup peanuts
1 teaspoon vanilla extract
1 tablespoon peanut butter
5 ounces of dates
3.5 ounces of sugar-free chocolate

How to Make Chocolate-Glazed Peanut Date Balls

  1. Set up your blender and add the peanuts. Add the vanilla extract, peanut butter, and dates. Blend everything until smooth.
  2. Soak your hands in the water and shape the mixture into 1 inch (2.5 cm) thick balls. Freeze them for the next couple of hours.
  3. Heat a saucepan over medium heat and fill it halfway with water. Place a heatproof bowl on top and add half of the chocolate.
  4. Slowly stir with a spatula until the chocolate has finished melting. Coat the frozen balls with melted chocolate.

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